Food is Not the Enemy !

Did you know that your brain controls the release of Fat Burning Hormones after each meal?

Fat Burning and Fat Storage are controlled by two types of hormones released into your bloodstream each time you start eating.

• FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don’t get fat because of a lack of exercising, that’s a myth. You get fat because you don’t eat the right foods at the right intervals each day.

• The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day.

• Low Fat Diets DO NOT Work : However, people are getting fatter than ever by doing this and people are not losing weight by switching to the “low fat lifestyle!
• Low Carb Diets make You Miserable: Did you know that several popular low carb diets are so strict that you cannot even eat a large apple during the first couple weeks?
• Also, many low carb diets won’t even let you enjoy a ‘normal’ restaurant meal (ordered without any carb restrictions) for many months after you begin.
• Therefore, low carb diets can leave you feeling MISERABLE each day, which is not the answer.

Now you know what Doesn’t work.

On the Next Page we show you what DOES WORK.

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